French Herb and Bleu Cheese Salad with Lavender Vinaigrette
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By Angie Lazarus
French Herb and Bleu Cheese Salad with Lavender Vinaigrette
3 steps
Prep:15min
A fresh, complex blend of herbs, fruit, nuts and greens complimented by a lavender-infused stone ground mustard vinaigrette.
Updated at: Thu, 17 Aug 2023 00:21:51 GMT
Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories383.6 kcal (19%)
Total Fat29.4 g (42%)
Carbs28.7 g (11%)
Sugars21.6 g (24%)
Protein5.7 g (11%)
Sodium160.2 mg (8%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
DRESSING

1clove garlic

5 Tolive oil

2 Tbalsamic vinegar

1 Twater

4 tlime juice

1 TMustard
Ingelhoffer Stone ground

4 Thoney
sweet, raw

2 Tlavender
dried French blossom
SALAD

6 cMixed spring greens
for best nutrients, use a mix of Butter Lettuce, inner Romaine, and torn kale Add a little arugula for a bit of antioxidant-rich spice

3 Tfresh thyme leaves

¼ cfresh mint leaves
chocolate, ideally

3 Tchives
chopped, sub scallions if necessary

¼ cbroccoli sprouts
sub alfalfa, not bean sprouts
TOPPINGS
Instructions
Step 1
Tear greens into small pieces and toss salad elements.
Step 2
Blend dressing using a cup attachment

Step 3
Top and serve with dressing on the side to preserve herbs.
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