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Sophia and Ruben Master Chefs
By Sophia and Ruben Master Chefs

Green orzo salad

If you’ve been a bit bored of your lunches lately and fancy some freshening up, then try this green orzo pasta with roasted tomatoes and vegan burrata 🤌🌿 For the sauce: - 1 handful of basil - 1 handful of spinach - 1/4 cup pine nuts - 3 tbsp olive oil - 2 garlic cloves - 1/2 large lemon, squeezed - 1 tsp lemon zest - 2 tbsp nutritional yeast - 1/8 cup water - salt, to taste Blend all the ingredients until completely smooth, adding a splash of water to thin out. Transfer the sauce to a pan, add in cooked orzo or your choice of pasta. Then add a splash of water, additional spinach, peas and mix together. I topped mine with roasted tomatoes, burrata, lemon zest, olive oil and black pepper.
Updated at: Mon, 19 Feb 2024 16:08:32 GMT

Nutrition balance score

Good
Glycemic Index
18
Low

Nutrition per serving

Calories804.4 kcal (40%)
Total Fat83.1 g (119%)
Carbs12.6 g (5%)
Sugars1 g (1%)
Protein10.6 g (21%)
Sodium865.3 mg (43%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend all the until completely smooth, adding a splash of water to thin out.
Step 2
Transfer the sauce to a pan, add in cooked orzo or your choice of pasta. Then add a splash of water, additional spinach, peas and mix together.
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