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Gwyn Eastom
By Gwyn Eastom

Braised Garlic Chicken

4 steps
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 04:43:24 GMT

Nutrition balance score

Great
Glycemic Index
64
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories491.3 kcal (25%)
Total Fat14.8 g (21%)
Carbs38.3 g (15%)
Sugars2.9 g (3%)
Protein49.5 g (99%)
Sodium584.7 mg (29%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Pat chicken thighs dry and season all over with salt and pepper. Heat 1 tsp vegetable oil in a large skillet over medium high heat until shimmering. Add the chicken thighs and sear on one side for 5 minutes, or until browned. Transfer chicken to a Suvie pan with the garlic cloves and parsley sprigs.
1) Pat chicken thighs dry and season all over with salt and pepper. Heat 1 tsp vegetable oil in a large skillet over medium high heat until shimmering. Add the chicken thighs and sear on one side for 5 minutes, or until browned. Transfer chicken to a Suvie pan with the garlic cloves and parsley sprigs.
boneless skinless chicken thighsboneless skinless chicken thighs1 lb
vegetable oilvegetable oil1 tsp
garlicgarlic1 head
parsleyparsley3 sprigs
Step 2
2) In a medium bowl, whisk together 1 cup chicken broth, 1 tbsp heavy cream, and cornstarch mixture. Pour mixture around the chicken thighs. Insert pan into top of Suvie.
chicken brothchicken broth¾ cup
heavy creamheavy cream1 Tbsp
cornstarchcornstarch1 Tbsp
Step 3
3) Stir 1 lb cubed potatoes with remaining 2 tsp vegetable oil in a second Suvie pan. Season with salt and pepper and insert into bottom of Suvie. Input settings and cook now. Suvie Cook Settings Bottom Zone: Roast at 375°F for 30 minutes Top Zone: Roast at 350°F for 30 minutes
3) Stir 1 lb cubed potatoes with remaining 2 tsp vegetable oil in a second Suvie pan. Season with salt and pepper and insert into bottom of Suvie. Input settings and cook now. Suvie Cook Settings Bottom Zone: Roast at 375°F for 30 minutes Top Zone: Roast at 350°F for 30 minutes
yukon gold potatoesyukon gold potatoes1 lb
vegetable oilvegetable oil1 tsp
Step 4
4) After the cook, remove and discard parsley sprigs and transfer chicken to a cutting board. Whisk chicken broth mixture to reincorporate. Divide chicken and potatoes between plates, spooning sauce over each plate.
4) After the cook, remove and discard parsley sprigs and transfer chicken to a cutting board. Whisk chicken broth mixture to reincorporate. Divide chicken and potatoes between plates, spooning sauce over each plate.
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