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By Tori Avey
Israeli Chicken Sofrito
Instructions
Prep:20minCook:1h 55min
Israeli-style Chicken Sofrito, braised in broth and paired with russet and sweet potatoes and Sephardic Israeli spices. Kosher.
Updated at: Tue, 15 Nov 2022 23:22:29 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories395.6 kcal (20%)
Total Fat25.7 g (37%)
Carbs16.3 g (6%)
Sugars3.7 g (4%)
Protein23.9 g (48%)
Sodium286.1 mg (14%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8chicken thighs
bone - in, skin - on
2 Tbspextra virgin olive oil
2Russet potatoes
medium, peeled and cut into 1 1/2-inch chunks
1sweet potato
medium, peeled and cut into 1 1/2-inch chunks
2yellow onions
medium, sliced
salt
freshly ground black pepper
1 ½ cupschicken stock
1 ¾ tsppaprika
1 ¼ tspturmeric
½ tspgarlic powder
3bay leaves
Instructions
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Notes
3 liked
0 disliked
Delicious
Makes leftovers
Moist
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