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pH Nutrition
By pH Nutrition

Banana oatmeal walnut chocolate cookies

8 steps
Prep:15minCook:20min
A delicious cookie without added sugar or fat that will blow your mind!
Updated at: Thu, 17 Aug 2023 06:01:36 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories158.7 kcal (8%)
Total Fat6.5 g (9%)
Carbs21.6 g (8%)
Sugars3.6 g (4%)
Protein5.2 g (10%)
Sodium82.9 mg (4%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350˚F. Line a baking sheet with parchment paper or a silicone pad.
Step 2
In a high power blender or food processor, pulse the oats a few times until you get a rough flour consistency.
Step 3
Pour oats into mixing bowl and add cacao powder, baking soda and spices.
Step 4
Mash bananas with a fork until completely smooth. Add to oatmeal mixture along with vanilla. Blend well with a spatula.
Step 5
Add nuts and mix until combined.
Step 6
Using an ice cream/cookie scoop (= about 2 tbsp), drop balls of dough onto cookies sheet, spacing well. With lightly moistened fingers, flatten the balls slightly.
Step 7
Bake 20 minutes. Cool on the sheet pan 15 minutes then on a wire rack until completely cool.
Step 8
Store in an airtight container
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