Chicken chorizo, potato and greens soup

Cook:1h

You could pretty much use any savory chicken sausage (particularly thinking of Italian sausage, but others might work too), and/or use kale, chard or spinach instead of mustard greens. This is just what I had on hand.

Updated at: Thu, 17 Aug 2023 02:31:53 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories325.8 kcal (16%)

Total Fat15 g (21%)

Carbs27.8 g (11%)

Sugars5 g (6%)

Protein22.8 g (46%)

Sodium819.7 mg (41%)

Fiber6.7 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 tspolive oil

1onion

medium-large

8 linkschicken sausage

pre-cooked, preferably chorizo

2 lbpotatoes

yukon gold or russet

1can tomatoes

no salt added petite diced

1 tspsmoked paprika

black pepper

to taste

2 bunchesmustard greens

could also use kale, chard, spinach

Instructions

Step 1

Chop onion and saute in olive oil in large pot.

Step 2

Quarter each sausage lengthwise and chop into small pieces. Add to pot.

Step 3

Cut potatoes into ~ 1 cm pieces and add to pot. (Just keep stirring as you chop things and add them.)

Step 4

Add can of tomatoes, a few tsp of smoked or normal paprika, some black pepper, and about a liter of boiling water (so all ingredients are covered). Bring to a boil, then simmer for ~ 20 minutes, until potatoes are tender.

Step 5

Chop greens, turn off heat and stir into pot (the residual heat will do the cooking, unless planning to serve right away).