By suellenpineda.com
Tapado Costeño: Honduran Seafood and Coconut Milk Soup
Instructions
Prep:30minCook:40min
Tapado Costeño Hondureño is so representative of the Honduran cuisine. This rich soup uses a variety of seafood, more preferably, conch, but any white fish will do.
Updated at: Wed, 29 Oct 2025 18:00:09 GMT
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Ingredients
8 servings
1ONION
MEDIUM WHITE, FINELY DICED
3garlic cloves
minced
0.5GREEN BELL PEPPER
FINELY DICED
2 tablespoonscanola oil
divided
32SEAFOOD STOCK
32 FL OZWATER
2 x 13.5 FLLOW-FAT COCONUT MILK
CANS
1bay leaf
1 teaspoondried thyme
1 teaspoondried oregano
½ teaspooncumin powder
3CULANTRO LEAVES
AKA RECAITO OR RECAO IN LATINO GROCERIES, A SMALL BUNCH OF CILANTRO CAN BE USED AS A SUBSTITUTE
1 TABLESPOONPASTE
AKA ACHIOTE IN LATINO GROCERIES
2BANANAS
GREEN, PEELED AND CUT INTO PIECES 1-1 1/2 INCHES EACH
1YELLOW PLANTAIN
VERY RIPE, PEELED AND CUT INTO PIECES
1.5 POUNDSCASSAVA ROOT
FRESH YUCA, PEELED AND CUT INTO MEDIUM PIECES
1SWEET POTATO
MEDIUM, PEELED AND CUT INTO BIG PIECES
3CARROTS
MEDIUM, PEELED AND CUT INTO BIG PIECES
4FISH FILLETS
1 POUNDSHRIMP
UNCOOKED, CLEANED
FLOUR
ENOUGH TO COAT FISH FILLETS
salt
pepper
Instructions
View on suellenpineda.com
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