Harvest salad

Name: Harvest salad
Cuisine: American
Ingredients: 1 bag spring salad mix; 1 Granny Smith apple sliced thin; 1/2 cup red grapes halved; 1/2 cup pecans; blue/goat/feta cheese (to taste ); thin sliced red onion (to taste); 1/4 cup apple cider vinegar; 1/4 cup olive oil; 1/2 teaspoon salt; 1/4 teaspoon pepper

1 step

Updated at: Thu, 17 Aug 2023 05:01:15 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories148.7 kcal (7%)

Total Fat12.9 g (18%)

Carbs7 g (3%)

Sugars4.2 g (5%)

Protein2.6 g (5%)

Sodium206.7 mg (10%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 bagspring salad mix

½ cuppecans

thin sliced, to taste

¼ cupapple cider vinegar

¼ cupolive oil

½ teaspoonsalt

¼ teaspoonpepper

Instructions

Step 1

Combine salad mix, apples, grapes, pecans, cheese, and onion in a bowl. For the dressing whisk vinegar, olive oil, salt and pepper. Then dress your salad and enjoy!

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