Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories140.4 kcal (7%)
Total Fat4.3 g (6%)
Carbs18.9 g (7%)
Sugars3.1 g (3%)
Protein6 g (12%)
Sodium141.4 mg (7%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix all together
Notes
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