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By Chris

Easy Copycat PF Chang's Lettuce Wraps

Name: Easy Copycat PF Chang's Lettuce Wraps
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Chinese
Ingredients: 2 lb. 99% lean ground turkey or 98% ground chicken; 2 cloves garlic, minced; 1/8 tsp ground ginger or 1 Tbsp freshly grated ginger; 4 green onions, thinly sliced; 3/4 cup matchstick or shredded carrots, diced; 1/4 cup hoisin sauce; 2 Tbsp low sodium soy sauce; 1 Tbsp rice vinegar; 1/4 tsp sesame oil; 2 tsp chili paste or sriracha; 12 lettuce boats; Peanuts; Dried Chow mein moodles

8 steps

Prep:10minCook:10min

These Easy Copycat PF Chang's Lettuce Wraps are a lightened up copycat version of the lettuce wraps from PF Chang's. They make for quick and easy, healthy lunch, dinner, or appetizer! Author: thepounddropper.com

Updated at: Thu, 17 Aug 2023 06:41:31 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories178.3 kcal (9%)

Total Fat9.7 g (14%)

Carbs7.5 g (3%)

Sugars2.3 g (3%)

Protein16.1 g (32%)

Sodium266.9 mg (13%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

2 lb99% lean ground turkey

or 98% ground chicken

2cloves garlic

minced

⅛ tspground ginger

or 1 Tbsp freshly grated ginger

4green onions

thinly sliced

¾ cupmatchstick carrots

or shredded, diced

¼ cuphoisin sauce

2 Tbsplow sodium soy sauce

1 Tbsprice vinegar

Instructions

Step 1

Spray a large nonstick skillet with non stick cooking spray. Heat over medium-high heat. Add turkey or chicken, and cook for about 5 minutes or until turkey is browned. Stir to crumble the meat up. Drain any excess fat.

Step 2

Add garlic and ginger and cook for another 2 minutes.

Step 3

Add green onions, chopped carrots, and water chestnuts. Stir to combine.

Step 4

Meanwhile in a separate small mixing bowl, whisk together hoisin, soy sauce, rice vinegar, sesame oil, and chili paste or sriracha.

Step 5

Drizzle sauce over the turkey mixture. Gently toss until evenly coated. Cook for another 3-5 minutes.

Step 6

Add about ¼ cup turkey/chicken mixture to each lettuce leaf.

Step 7

Garnish with more green onions, chili sauce, and/or soy sauce, if desired.