Egg Roll in a Bowl

Name: Egg Roll in a Bowl
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1/2 c low sodium soy sauce; 2 tablespoons avocado oil; 2 tablespoons sesame oil; 2 teaspoons minced garlic; 2 teaspoons ginger paste; 2 tablespoons honey; 2 lbs ground turkey or sausage; 16 oz bag of tri-color shredded coleslaw mix; 3-4 green onions, chopped; Sesame seeds (to taste/optional)

5 steps

Prep:5minCook:25min

Quick and easy, low-carb dinner the whole family will love! Ready in 30min or less, and super budget friendly!

Updated at: Thu, 17 Aug 2023 02:48:57 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories467.7 kcal (23%)

Total Fat26.5 g (38%)

Carbs15.5 g (6%)

Sugars10.1 g (11%)

Protein43.2 g (86%)

Sodium1234.1 mg (62%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

FOR THE SAUCE:

½ clow sodium soy sauce

2 tablespoonsavocado oil

2 tablespoonssesame oil

2 teaspoonsminced garlic

2 teaspoonsginger paste

2 tablespoonshoney

FOR THE MAIN DISH:

2 lbsground turkey

or sausage

16 oztri-color shredded coleslaw mix

Instructions

Step 1

Mix all of the sauce ingredients together in a small bowl or container. Whisk together and let sit while preparing meat so that flavors have time to incorporate.

Step 2

Brown the meat (ground turkey or your favorite sausage - mild, sage, hot, etc) in a large or oversized skillet.

Step 3

Once meat is about halfway cooked, drain any excess liquids, then add bag of shredded coleslaw and prepared sauce.

Step 4

Stir and cook until meat is no longer pink and coleslaw is wilted. Add green onions and sprinkle with sesame seeds. Cook for another 3 - 5 minutes.

Step 5

Serve over cooked rice or ramen noodles. Garnish with wonton strips (salad topping). Drizzle with extra honey or Sriracha if desired.