Calabacitas
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Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories37.8 kcal (2%)
Total Fat0.5 g (1%)
Carbs8.2 g (3%)
Sugars3.1 g (3%)
Protein1.6 g (3%)
Sodium297.5 mg (15%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 425°. Lightly coat a sheet pan with canola oil.
Step 2
Lay zucchini and yellow squash on sheet pan and roast in oven for 5 to 10 minutes or until golden brown.
Step 3
Lightly coat a sauté pan with canola oil. Add roasted squash, tomatoes, onions and corn. Sauté over medium heat until just soft, about 5 minutes. Add oregano and pepper and salt. Serve immediately.
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