By Eileen Latimore
Chicken W/ Black Limes
3 steps
Prep:15minCook:1h
Updated at: Wed, 16 Aug 2023 21:10:45 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories765.9 kcal (38%)
Total Fat41.3 g (59%)
Carbs32.6 g (13%)
Sugars17.1 g (19%)
Protein65.4 g (131%)
Sodium1355.7 mg (68%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3black limes
1 crushed and seeds discarded
1 tablespoonginger
minced, fresh, peeled
1 tablespoonfennel seeds
1 tablespoonAleppo pepper
1 teaspoonground turmeric
4garlic cloves
minced
4black cardamom pods
crushed, shells discarded
1 pinchsaffron
¼ cupextra-virgin olive oil
3.5 poundschicken thighs and drumsticks
kosher salt
2 tablespoonsvegetable oil
3onions
medium, chopped
4 cupschicken stock
or low-sodium broth
½ cupdried apricots
chopped
1 tablespoontamarind paste
1 tablespoonfresh lemon juice
¼ cupparsley
finely chopped
2 tablespoonsmint
finely chopped
Instructions
Step 1
In a mortar, combine the crushed black lime with the ginger, fennel seeds, Aleppo pepper, turmeric, garlic, cardamom seeds and saffron; using the pestle, finely grind the mixture. Gradually stir in the olive oil. Scrape the paste into a large resealable plastic bag. Add the chicken and turn to coat, then seal and refrigerate overnight.
Step 2
Preheat the oven to 350°. Remove the chicken from the marinade and season with salt. In a large enameled cast-iron casserole, heat the vegetable oil until shimmering. Add half the chicken and cook over moderate heat, turning once, until browned, about 6 minutes. Transfer to a plate and repeat with the remaining chicken.
Step 3
Pour off all but 2 tablespoons of fat from the casserole. Add the onions and cook over moderate heat, stirring occasionally, until softened and browned, about 8 minutes. Add the stock, apricots, tamarind and whole black limes and bring to a boil. Return the chicken to the casserole, cover and braise in the oven for about 50 minutes, until the chicken is tender. Transfer the chicken to a platter and tent with foil; discard the black limes. Simmer the sauce over moderately high heat until reduced by one third, about 7 minutes. Stir in the lemon juice, parsley and mint and season with salt; serve with steamed rice.