Ross Beef Bourguignon
100%
0
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories524.7 kcal (26%)
Total Fat27 g (39%)
Carbs11.7 g (4%)
Sugars4.1 g (5%)
Protein42.1 g (84%)
Sodium453.9 mg (23%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
6 slicesbacon
cut into one inch pieces
3.5 TBLolive oil
3 lbstewing beef
trimmed of fat and cut into 2 inch chunks, I think we go with top/bottom round
1carrot
large, sliced
1sweet onion
large, sliced
2 Tbsppotato flour
or all purposeflour
1 Bottlered wine
Cab, Bordeaux, Pinot
3 cupsbeef stock
1 Tbspstomato paste
2 clovesgarlic
smashed
1 Tspthyme
I put this in a tea ball
1bay leaf
I put this in a tea ball
18pearl onions
peeled
4 Tbspsbutter
1 Tbspsherbes de Provence
I put this in a tea ball
Instructions
Step 1
Preheat oven to 450
Step 2
in a large dutch oven sauté the bacon in a tablespoon of oil until it starts to brown
Step 3
remove the bacon and set aside
Step 4
dry the beef (paper towels) coat with flour and cook in batches in the left over fat/oil
Step 5
- put the beef aside
Step 6
add the remaining oil to the pot and sauté the garlic, carrots and sliced onion, if any of the fat/oil/butter remains, drain it
Step 7
add the beef and bacon back to the pot
Step 8
add half the wine to deglaze the pan
Step 9
add the beef stock , tomato paste, tea ball of herbs
Step 10
add more wine to cover beef (at least the one bottle, sometimes a second one is needed)
Step 11
put in the oven and cook for 1.5 hours
Step 12
while beef cooks, add the remaining butter and the pearl onions to a small frying pan and caramelize them
Step 13
once the cooking is done, mix in the caramelized pearl onions (and mushrooms) remove the tea ball of herbs and serve
Notes
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Delicious
Go-to
Makes leftovers
Moist
One-dish
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