By Healthy mummy 1
Toast with vegemite 2 slices 207 calories *
Updated at: Mon, 16 Dec 2024 10:39:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories300.1 kcal (15%)
Total Fat14.6 g (21%)
Carbs34.3 g (13%)
Sugars3.1 g (3%)
Protein11.3 g (23%)
Sodium1154.4 mg (58%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
