By Healthy mummy 1
Toast with vegemite 2 slices 207 calories
Updated at: Sun, 18 Feb 2024 06:07:22 GMT
Nutrition balance score
Good
Glycemic Index
82
High
Glycemic Load
26
High
Nutrition per serving
Calories296.1 kcal (15%)
Total Fat13.9 g (20%)
Carbs31.4 g (12%)
Sugars3.4 g (4%)
Protein12.4 g (25%)
Sodium1134.3 mg (57%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Instructions
No instructions yet
