Chocolate and Hazelnut Granola

Name: Chocolate and Hazelnut Granola
Cook time: 25 min
Total time: 25 min
Ingredients: 115g rolled oats; 245g mixed seeds; 185g blanched hazelnuts, roughly chopped; 130g apple sauce, unsweetened; 60g coconut oil, melted; 1 pinch salt; 120g 70% dark chocolate, chopped into chunks; 595g fat-free yoghurt, greek or natural

2 steps

Cook:25min

Updated at: Thu, 17 Aug 2023 08:47:25 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories914.4 kcal (46%)

Total Fat69.2 g (99%)

Carbs59.7 g (23%)

Sugars21.6 g (24%)

Protein25.3 g (51%)

Sodium121.6 mg (6%)

Fiber15.1 g (54%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

115grolled oats

245gmixed seeds

185gblanched hazelnuts

roughly chopped

130gapple sauce

unsweetened

60gcoconut oil

melted

1 pinchsalt

120g70% dark chocolate

chopped into chunks

595gfat-free yoghurt

greek or natural

Instructions

Step 1

Preheat the oven to 160°C. Combine the rolled oats, mixed seeds and hazelnuts in a large bowl. Stir together the apple sauce, coconut oil and salt in a separate bowl then pour over the dry ingredients and toss to coat.

Step 2

Tip everything into a large roasting tray then pat down the ingredients to form an even layer. Bake for 20 minutes, stirring occasionally, until golden and crisp. Remove from the oven, leave to cool then stir in the chocolate. Serve each portion of granola with a portion of the yoghurt.