Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories704.5 kcal (35%)
Total Fat31.8 g (45%)
Carbs60 g (23%)
Sugars12.1 g (13%)
Protein48 g (96%)
Sodium978.4 mg (49%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tspvegetable oil
1onion
chopped
½ tspground cumin
3cloves garlic
minced
1 ½ cupschicken broth
1 lbboneless skinless chicken breasts
trimmed
1.5 lbtomatillos
husks and stems removed, rinsed and well dried, halved
3poblano chiles
stemmed, halved, and seeded
2 ½ tspsugar
salt
pepper
½ cupcilantro
chopped
8 ozMonterrey Jack cheese
or pepper jack, shredded
126-inch corn tortillas
vegetable oil spray
2scallions
sliced thin
radishes
sour cream
Instructions
Step 1
Heat broiler with rack 6" from the top. Heat 2 tsp oil in med saucepan over med heat. Add onion and cook until lightly browned 5-7 min. Stir in cumin and ⅔ of garlic and cook until fragrant, 30 sec. Decrease heat and stir in broth. Add chicken, cover, and simmer until 160, 15-20 min. Flip chicken halfway through. Transfer chicken to lg bowl and chill 20 min in fridge. Save ¼ cup broth.
Step 2
Toss pablanos and tomatillos with 2 tsp oil. Arrange tomatillos cut side down and pablanos skin side up on a baking sheet. Broil until veg blackens and softens 5-10 min, rotating halfway through.
Step 3
Let vegetables cool slightly. Peel skins from pablanos. Decrease oven temp to 350.
Step 4
Transfer vegetables and juices to food processor. Add 1 tsp sugar, 1 tsp salt, remaining garlic, and reserved broth. Pulse until slightly chunky. Season to taste. Adjust tartness by adding sugar ½ tsp at a time. Set aside.
Step 5
Shred cooled chicken. Combine with cilantro and 1½ cups pepperjack. Season to taste.
Step 6
Spread ¾ cup sauce on bottom of a 13x9 baking dish. Place tortillas in a single layer on baking sheet. Lightly spread both sides of tortillas with vegetable oil. Bake until soft and pliable, 2-4 min. Increase oven temp to 450. Fill each tortilla with ⅓ cup chicken and place in dish, seam-side down. Pour remaining sauce over enchiladas. Sprinkle with remaining pepperjack and cover tightly with foil.
Step 7
Bake on lower rack until heated through and cheese is melted, 15-20 min. Uncover, sprinkle with scallions and serve immediately. Pass radishes and sour cream separately.
Notes
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Makes leftovers
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