Delicious salad
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By Justin Gutierrez
Delicious salad
5 steps
Prep:10minCook:10min
When I make this recepie, I use ingredients from my own garden, so some ingredients may be hard to get, but the salad is delicious. Don't forget to wash your hands before making it though!
Updated at: Thu, 17 Aug 2023 08:04:01 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
9
Low
Nutrition per serving
Calories163 kcal (8%)
Total Fat2.3 g (3%)
Carbs30.9 g (12%)
Sugars15.3 g (17%)
Protein9 g (18%)
Sodium290 mg (14%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
First, take the sorrel and cut the stems off, then cut the leaves into squares
Cutting Board
KnifeStep 2
Next, do the same to the kale as you did to the sorrel
Cutting BoardKnifeStep 3
Cut the sweet peppers' tops off, removing the seeds. Then, cut them into little rings about 0.5 cm (≈0.25 in).
Cutting BoardKnifeStep 4
After that, grab a bowl and place the sorrel and kale in first, then the pepper rings. Mix it up with a fork
Bowl
ForkStep 5
Add in your salt, pepper, lemon, and rosemary, then mix it again with a fork. You can always decide not to put some of these in, or, if you are making multiple servings, I would advise cutting down on the lemon by half of what is for more than 3 servings.
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