By Princess Frost
Paleo Sweet Potato Waffle Breakfast Sandwich
4 steps
Prep:10minCook:5min
Bust out those waffle makers for this Sweet Potato Waffle Breakfast Sandwich. Five simple ingredients combined for one epic paleo sandwich. Whole30 compliant too!
Updated at: Thu, 17 Aug 2023 13:16:00 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories264.4 kcal (13%)
Total Fat14.2 g (20%)
Carbs23.1 g (9%)
Sugars4.6 g (5%)
Protein12.5 g (25%)
Sodium684.5 mg (34%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat waffle iron and grease well. Set aside.
Step 2
In a medium mixing bowl whisk 1 egg (you can also use 2 egg whites). Add in grated sweet potato–should be around a heaping cup–plus seasonings and 1 tsp oil. Mix well until thoroughly combined. Once waffle iron has fully heated, pack in sweet potato hash mixture into iron, covering all of the quadrants. Press waffle iron down gently and allow sweet potato to cook about 4-5 minutes, until lightly golden.
Step 3
While the waffle is cooking saute kale in pan with oil on medium heat until slightly crispy, about 3-4 minutes. Fry or scramble eggs in same pan (remove kale or keep in, your choice) to personal preference.
Step 4
Once sweet potato waffle is ready gently remove with butter knife and transfer to plate. Layer on kale, fried egg, and avocado slices. Finish with salt and pepper if you wish and enjoy!
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Notes
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