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Teresa Porter
By Teresa Porter

Sweet Potato Hash with Eggs

5 steps
Prep:5minCook:35min
Updated at: Thu, 17 Aug 2023 12:56:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories294.9 kcal (15%)
Total Fat15.8 g (23%)
Carbs25.3 g (10%)
Sugars6.5 g (7%)
Protein13.6 g (27%)
Sodium1341.8 mg (67%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop up all vegetables into small cubes.
Step 2
In a medium-sized pan, heat up vegetables in Olive oil until the sweet potatoes are soft (approximately 25 minutes).
Step 3
Remove from heat and set aside.
Step 4
In a different pan, fry the four eggs.
Step 5
Place the eggs on top of the sweet potato hash. Enjoy!

Notes

3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
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