Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories189.4 kcal (9%)
Total Fat4.2 g (6%)
Carbs27.7 g (11%)
Sugars22 g (24%)
Protein12.1 g (24%)
Sodium125.2 mg (6%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Alles in einem Mixer pürieren
Notes
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