Roasted Butternut Squash & Feta
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By Tammy Fletcher
Roasted Butternut Squash & Feta
6 steps
Prep:20minCook:1h 15min
Updated at: Thu, 17 Aug 2023 07:36:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories144.4 kcal (7%)
Total Fat11.3 g (16%)
Carbs8.7 g (3%)
Sugars1.3 g (1%)
Protein3.5 g (7%)
Sodium607 mg (30%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
To Bake Squash
Step 1
Drizzle with olive oil, place garlic in the cavity
Step 2
Roast for about an hour until soft at 180
Step 3
Scoop out the flesh and mash
Step 4
Add salt, pepper, coriander, prawns, feta and combine
Step 5
Scoop the combined ingredients equally into the empty squash skin
Step 6
Place in oven for another 20 mins
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