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ScoFo’s crock pot white beans
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Scott Fondren
By Scott Fondren

ScoFo’s crock pot white beans

7 steps
Prep:30minCook:8h
Updated at: Wed, 16 Aug 2023 15:17:40 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
41
High

Nutrition per serving

Calories778.7 kcal (39%)
Total Fat27.7 g (40%)
Carbs76.5 g (29%)
Sugars2.9 g (3%)
Protein51 g (102%)
Sodium1564.5 mg (78%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Melt bacon grease over medium heat and Add diced onions and bell pepper to pan to soften, approx 6-8 minutes
Step 2
Cube pickled to 1” cubes, finely dice Tasso and cut up sausage and add all to crockpot.
Step 3
Add onions and bell pepper and dried beans to crockpot
Step 4
Pour in 32 oz chicken broth to cover, add water if needed to supplement
Step 5
Add garlic and seasonings
Step 6
Turn on high for approx 8 hours
Step 7
Cook rice

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