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COOKtheSTORY
By COOKtheSTORY

Perfectly Cook Salmon: Pan Roasting

Instructions
Prep:5minCook:10min
Here’s how to cook salmon so it’s perfectly crisp on the outside and tender and juicy on the inside—every time! Listen to me explain briefly about how to make this salmon, with some great tips along the way, by clicking the play button below: [sc name="perfectsalmonrotd"][/sc]
Updated at: Wed, 16 Aug 2023 18:50:59 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories296.8 kcal (15%)
Total Fat20.2 g (29%)
Carbs0.2 g (0%)
Sugars0 g (0%)
Protein28.7 g (57%)
Sodium358.9 mg (18%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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