By Calvin E
Smocked haddock, poached egg & potatoes
8 steps
Cook:35min
A simple smoked haddock recipe from chef Bryn Williams and his beachfront restaurant, Porth Eirias. This recipe will ensure perfectly poached haddock and includes a mustard beurre blanc recipe.
Updated at: Wed, 16 Aug 2023 21:01:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories1401.1 kcal (70%)
Total Fat118.3 g (169%)
Carbs30.4 g (12%)
Sugars7.8 g (9%)
Protein47.9 g (96%)
Sodium1936.9 mg (97%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
520gundyed smoked haddock
boned but skin left on
500mlmilk
500mlwater
0.5garlic clove
1 sprigfresh thyme
1bay leaf
salt
freshly ground black pepper
400gnew potatoes
any large ones halved
1spring onion
finely sliced
1 tspolive oil
lemon juice
salt
freshly ground black pepper
200mlwhite wine
0.5shallot
peeled and finely chopped
4black peppercorns
2bay leaves
50gdouble cream
500gbutter
cubed
1 tspwholegrain mustard
salt
freshly ground black pepper
4eggs
free-range
1 Tbspwhite wine vinegar
salt
freshly ground black pepper
4 sprigschervil
Instructions
Step 1
Begin by placing the new potatoes into a pan and covering with water. Bring to the boil over a medium heat, cooking for 12–15 minutes or until the potatoes are cooked through and break apart slightly when crushed with a fork
Step 2
Meanwhile, make the beurre blanc by adding the white wine, chopped shallot, peppercorns and bay leaves to a pan. Place over a low heat and stir in the double cream. Gradually whisk in the butter a cube at a time until it has all been added and incorporated into the sauce
Step 3
Once it has the consistency of a butter emulsion, whisk in the the wholegrain mustard and season with salt and pepper. Set aside and keep warm until ready to serve
Step 4
Drain the cooked potatoes and return to the pan along with the sliced spring onion, a squeeze of lemon juice and a teaspoon of olive oil. Season with salt and pepper then lightly crush everything together with a fork – the potatoes should still hold some shape rather than completely mashed. Keep warm until serving
Step 5
Check the haddock carefully for any remaining bones, then cut the fillet into four portions, each weighing about 130g
Step 6
Place the milk, water, garlic, thyme and bay leaf into a large pan for poaching. Season well with salt and pepper, then place on a moderate-high heat and bring to the boil. Add the haddock portions to the pan and poach for 4 minutes until cooked through. When cooked, the skin should easily peel off the flesh
Step 7
To serve, bring a pan of water to a gentle boil and add the white wine vinegar plus a little salt and pepper. Crack one of the eggs into a small ramekin or cup and gently pour into the water. Poach for 3 minutes then remove carefully with a slotted spoon and set aside. Repeat with the remaining eggs
Step 8
To serve, place a 10cm metal ring in the centre of each serving plate and spoon in a portion of the crushed potatoes. Remove the ring and top with a portion of the smoked haddock, a poached egg and spoon over some of the mustard beurre blanc. Garnish with a sprig of chervil and serve immediately
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