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Cullen skink

By BBC Good Food

Cullen skink

Prep:10minCook:30min

Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Serve with crusty bread for a filling lunch or supper

Updated at: Sat, 11 Jan 2025 07:53:00 GMT

Nutrition balance score

Great

Glycemic Index

68

Moderate

Glycemic Load

14

Moderate

Nutrition per serving

Calories209.7 kcal (10%)

Total Fat5.6 g (8%)

Carbs19.9 g (8%)

Sugars4.8 g (5%)

Protein20 g (40%)

Sodium511.2 mg (26%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 Tbspunsalted butter

400gpotatoes

medium, peeled and cut into 1cm cubes

250gsmoked haddock

250mlwhole milk

0.5 bunchparsley

or chives, finely chopped

Instructions

View on BBC Good Food

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Notes

7 liked

1 disliked

Mrs Kircle· 3 months ago

Doubled recipe, added leeks and carrot in place of onions. Boiled veg with a stock cube. Also added a couple of tbsp of double cream and 1 tsp of Dijon mustard. Not traditional but a much better taste!