By Nicole Duncan
2-Step Vanilla Protein Chi Pudding
4 steps
Prep:5minCook:8h
Updated at: Wed, 16 Aug 2023 16:22:11 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
10
Low
Nutrition per serving
Calories430.3 kcal (22%)
Total Fat20.8 g (30%)
Carbs38.4 g (15%)
Sugars9.5 g (11%)
Protein26 g (52%)
Sodium320.9 mg (16%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the chia seeds in a bowl and cover with almond milk.
Step 2
Add the vanilla protein, banana, berries, cinnamon and stevia, if using.
Step 3
Stir to combine.
Step 4
Place in the fridge for 10 minutes before eating, or overnight.
Notes
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