By Nicole Duncan
2-Step Vanilla Protein Chi Pudding
4 steps
Prep:5minCook:8h
Updated at: Wed, 16 Aug 2023 16:22:11 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
9
Low
Nutrition per serving
Calories427.3 kcal (21%)
Total Fat16.4 g (23%)
Carbs38.3 g (15%)
Sugars12 g (13%)
Protein36.3 g (73%)
Sodium266.5 mg (13%)
Fiber15.1 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Place the chia seeds in a bowl and cover with almond milk.
Step 2
Add the vanilla protein, banana, berries, cinnamon and stevia, if using.
Step 3
Stir to combine.
Step 4
Place in the fridge for 10 minutes before eating, or overnight.
Notes
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