
1/2

2/2
100%
2
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories271.8 kcal (14%)
Total Fat12.3 g (18%)
Carbs7.8 g (3%)
Sugars7 g (8%)
Protein30.9 g (62%)
Sodium111.5 mg (6%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sprinkle pork chops with lemon pepper. In a large nonstick skillet, heat oil over medium heat. Brown chops on both sides.
Step 2
In a small bowl, whisk orange juice, mustard and honey until blended; pour over chops. Bring to a boil. Reduce heat; simmer, covered, 5-8 minutes or until a thermometer inserted in pork reads 145°.
Step 3
Remove chops from pan; keep warm. Bring sauce to a boil; cook until mixture is reduced to 1/4 cup, stirring occasionally. Serve with chops.
View on tasteofhome.com
↑Support creators by visiting their site 😊
Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes












