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Princess Frost
By Princess Frost

The BEST Bok Choy Recipe (Garlic & Ginger)

5 steps
Prep:10minCook:5min
A quick bok choy stir-fry with garlic and ginger. In less than 10 minutes you'll have a tasty side dish that's full of nutrients and anti-inflammatory health benefits.
Updated at: Thu, 17 Aug 2023 05:16:25 GMT

Nutrition balance score

Good
Glycemic Index
31
Low
Glycemic Load
1
Low

Nutrition per serving

Calories70.9 kcal (4%)
Total Fat6.8 g (10%)
Carbs1.8 g (1%)
Sugars0.5 g (1%)
Protein1 g (2%)
Sodium227.3 mg (11%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the avocado oil in a wok or sauté pan on medium.
Step 2
Add the minced ginger and minced garlic and stir for 30 seconds.
Step 3
Add the bok choy and use tongs to turn and stir fry the bok choy in the garlic and ginger for 2 minutes.
Step 4
Pour two tablespoons of water into the pan, cover and let cook for 2 minutes more.
Step 5
Turn off the heat, add salt and pepper and serve.
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