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Phyllis Bergenholtz
By Phyllis Bergenholtz

$3 meal

Updated at: Thu, 17 Aug 2023 13:22:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories240.1 kcal (12%)
Total Fat10.8 g (15%)
Carbs20.5 g (8%)
Sugars0.7 g (1%)
Protein14.3 g (29%)
Sodium431.4 mg (22%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Crush up ramen noodles while still in pavkage. Heat pan with canola oil. Add ramen noodles and toast them in the pan.
Step 2
Cut up leftover meat. Add to pan with water so ramen can cook.
Step 3
Add parsley and hot sauce to taste. Add packet(s) that came with the ramen.
Step 4
Add cheese. Cook until water has evaporated and cheese has melted.
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