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Phyllis Bergenholtz
By Phyllis Bergenholtz

$3 meal

Updated at: Thu, 17 Aug 2023 13:22:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories281.5 kcal (14%)
Total Fat14.6 g (21%)
Carbs19.9 g (8%)
Sugars0.1 g (0%)
Protein16.5 g (33%)
Sodium259 mg (13%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Crush up ramen noodles while still in pavkage. Heat pan with canola oil. Add ramen noodles and toast them in the pan.
Step 2
Cut up leftover meat. Add to pan with water so ramen can cook.
Step 3
Add parsley and hot sauce to taste. Add packet(s) that came with the ramen.
Step 4
Add cheese. Cook until water has evaporated and cheese has melted.
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