Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
36
High
Nutrition per serving
Calories389.4 kcal (19%)
Total Fat10 g (14%)
Carbs69 g (27%)
Sugars33.1 g (37%)
Protein8.8 g (18%)
Sodium23 mg (1%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
for the topping
Instructions
Step 1
preheat oven to 180oC
OvenPreheatStep 2
combine the oats, oat flour and vanilla together
Bowl
oats300g
oat flour120g
vanilla1 tspStep 3
mix in the honey and oil until the dough is combined and sticks together
veg oil3 Tbsp
honey250gStep 4
spread the mixture into a prepared tin and press down firmly with a spatula
Step 5
bake the base in a preheated oven for 10 minutes
Step 6
allow to cool completely
Step 7
spread the yogurt evenly all over the top of the cooked crust
vanilla yogurt200mlStep 8
decorate with the fruit and any other toppings of choice
mixed fruit300gView on easy foods
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