By Ruby Rae
Paleo Buns
3 steps
Prep:5minCook:20min
Sometimes you just want some buns. You can make this plain or add some herb seasoning to enhance the flavour.
Updated at: Wed, 16 Aug 2023 20:23:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
18
Low
Glycemic Load
0
Low
Nutrition per serving
Calories137.4 kcal (7%)
Total Fat12.1 g (17%)
Carbs2.3 g (1%)
Sugars1 g (1%)
Protein5.5 g (11%)
Sodium225.9 mg (11%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 350 degrees. Spray 4 ramekins with Pam and set aside.
Step 2
In a small bowl mix together almond flour, baking powder, and salt. Add the olive oil, and eggs. Mix all the ingredients together with a fork and divide the batter into the 4 ramekins. Sprinkle with Italian Seasoning or Herbs De Provence if using.
Step 3
Bake for 18 to 20 minutes. Remove the buns from the oven and remove from the ramekins. Place on a wire rack to cool so the bottom does not become soggy.
