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pollypocketsy
By pollypocketsy

Oaty Bread Buns

3 steps
Prep:10minCook:15min
I always make a batch of these at the start of the week . They store well and stay fresh for ages .
Updated at: Mon, 05 Feb 2024 19:19:30 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories250.3 kcal (13%)
Total Fat5.3 g (8%)
Carbs42.5 g (16%)
Sugars1.3 g (1%)
Protein7.6 g (15%)
Sodium303.9 mg (15%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add two cups of oats to a bowl with 2 cups of water . Stir and let it sit 5 minutes
oatsoats2 cups
waterwater2 cups
Step 2
Add eggs sugar and yeast and mix then add flour and salt . Mix well then drizzle the Ive oil on and mix until a dough forms . Knead for a few minutes until smooth then put in a greased bowl covered in a warm place and let the dough rise 90 minutes
sugarsugar1 Tbsp
dry yeastdry yeast10 grams
flourflour4 cups
saltsalt1 ½ tsp
eggseggs2
Step 3
Punch down the dough Divide into 12 then roll into balls . Place on a lined baking tray and cover 40 more minutes . Once risen brush with water or egg wash and sprinkle sesame seeds all over . Bake at 175 c / 350 f fan setting for 12-15 minutes or until golden and fluffy . Keep stored in a sealed container these stay fresh for ages
sesame seedssesame seeds2 Tbsp