Paleo Granola

Name: Paleo Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 100g (1 cup) Flaked Almonds; 150g (1 cup) Sunflower Seeds; 60g (½ cup) Pumpkin Seeds; 100g (1 cup) Unsweetened Coconut Flakes; 40g (1/4 cup) Ground Flax Seed; 55g (1/4 cup) Coconut Oil; 120g (1/2 cup) Almond Butter; 45g (1/8 cup) Honey; ½ tsp Sea Salt; 1 tsp Cinnamon (optional); 500ml (2 cups) Unsweetened Almond Milk

5 steps

Prep:10minCook:30min

NOTES NUT ALLERGY Use sesame seeds instead of flaked almonds and sunflower seed butter instead of almond butter. STORAGE Store in a mason jar or airtight container in the fridge for up to 2 weeks. SERVE WITH BERRIES Add fresh berries or defrosted frozen berries to serve. REDUCE SUGAR/ CARBS Reduce honey to taste or use stevia drops or erythritol instead. SAVE TIME Double the recipe UPDATE Honey has been reduced based on feedback

Updated at: Thu, 17 Aug 2023 11:31:30 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories522 kcal (26%)

Total Fat46.3 g (66%)

Carbs19.5 g (8%)

Sugars7.6 g (8%)

Protein14.3 g (29%)

Sodium182.9 mg (9%)

Fiber7.9 g (28%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

100gFlaked Almonds

150gSunflower Seeds

60gPumpkin Seeds

100gUnsweetened Coconut Flakes

40gGround Flax Seed

55gCoconut Oil

120gAlmond Butter

45gHoney

½ tspsea salt

1 tspcinnamon

optional

500mlUnsweetened Almond Milk

Instructions

Step 1

Preheat the oven to 150°C. Line a large baking sheet with parchment paper.

OvenPreheat

Step 2

Combine all ingredients except the almond milk together in a large mixing bowl. Mix very well until all ingredients are evenly distributed. Using your hands works best. Spread the mixture evenly across the baking sheet.

Step 3

Bake for 30 minutes, giving a stir at the 15-minute mark.

Step 4

Remove from the oven and let cool completely.

Step 5

Add to a bowl and serve with a bit of almond milk for breakfast or eat dry as a snack. Enjoy!