By Deema Khalid
Vanilla Protein Yogurt Parfait
2 steps
Prep:5min
Updated at: Wed, 16 Aug 2023 19:42:00 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories285.5 kcal (14%)
Total Fat9.6 g (14%)
Carbs37.7 g (14%)
Sugars26.8 g (30%)
Protein16.5 g (33%)
Sodium56.7 mg (3%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
prep
Step 1
In a bowl, mix together the yogurt and protein powder.
Step 2
In a jar, layer the berries on the bottom. Top with yogurt, more
berries, granola, and peanut butter. Enjoy!
Notes
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