By Deema Khalid
Vanilla Protein Yogurt Parfait
2 steps
Prep:5min
Updated at: Wed, 16 Aug 2023 19:42:00 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
High
Nutrition per serving
Calories321.1 kcal (16%)
Total Fat12.4 g (18%)
Carbs39 g (15%)
Sugars28.3 g (31%)
Protein17.2 g (34%)
Sodium84.1 mg (4%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
prep
Step 1
In a bowl, mix together the yogurt and protein powder.
Step 2
In a jar, layer the berries on the bottom. Top with yogurt, more
berries, granola, and peanut butter. Enjoy!
Notes
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