By Deema Khalid
Vanilla Protein Yogurt Parfait
2 steps
Prep:5min
Updated at: Wed, 16 Aug 2023 19:42:00 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
19
High
Nutrition per serving
Calories296.1 kcal (15%)
Total Fat9.9 g (14%)
Carbs39.5 g (15%)
Sugars27.3 g (30%)
Protein16.7 g (33%)
Sodium58 mg (3%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
prep
Step 1
In a bowl, mix together the yogurt and protein powder.
Step 2
In a jar, layer the berries on the bottom. Top with yogurt, more
berries, granola, and peanut butter. Enjoy!
Notes
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