WIC Approved Crunchwrap Copycat

Name: WIC Approved Crunchwrap Copycat
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 1 lb ground beef; 6 burrito sized tortillas; 6 corn tortillas; Lettuce, shredded; Tomatoes, diced small; Tortilla chips; 6 tbsp Greek yogurt, plain; 6 tbsp Nacho cheese

6 steps

Prep:10minCook:15min

Updated at: Thu, 17 Aug 2023 03:14:26 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories493.8 kcal (25%)

Total Fat21 g (30%)

Carbs55.1 g (21%)

Sugars2.3 g (3%)

Protein21.5 g (43%)

Sodium231.8 mg (12%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbground beef

6 TbspGreek yogurt

plain

6 TbspNacho cheese

Instructions

Step 1

Season your beef with your preferred seasonings. Fully cook, drain and set aside.

Step 2

Warm the large tortilla in the microwave for a few seconds before assembling.

Step 3

Place about 2 oz of beef into the center of the tortilla. Top with lettuce and tomatoes (as much as you want) and finish with a couple chips to cover all of the veggies.

Step 4

Scoop a tablespoon worth of yogurt and nacho cheese onto the corn tortilla. Place directly on top of your mound of ingredients with the cheese/yogurt side facing down.

Step 5

Fold the edges of the larger tortilla over the smaller one. It won’t cover fully but it will be pretty close.

Step 6

Toast in a greased sauté pan over medium heat. This will help seal and melt all the ingredients together. Brown both sides.