Made-From-Scratch BBQ
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories431.4 kcal (22%)
Total Fat20.7 g (30%)
Carbs33.7 g (13%)
Sugars25.5 g (28%)
Protein28.6 g (57%)
Sodium1079.7 mg (54%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cover roast with water and bring to slow boil over medium high heat. Reduce heat to low and let simmer for 3 hours or until meat is tender. When roast is tender and done, drain off all the water and let cool. In a separate pan, saute onions in butter until they are transparent. Add the remaining ingredients and simmer on low heat for 1 hour. Allow the meat to reheat and then serve on buns or bread.
Notes
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Delicious
Easy
Go-to
Moist
Sweet
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