Very Sloppy Joe with Shrooms

Name: Very Sloppy Joe with Shrooms
Cuisine: American
Ingredients: 1.5 pounds lean ground turkey; 1 cup ketchup; 2 tablespoons yellow mustard; Ground black pepper; 4 whole wheat hamburger buns; .5 teaspoon garlic powder; .25 pound mushrooms, sliced; .25 cup apple cider vinegar; .25 cup Worcestershire sauce; .5 tablespoon chili powder

3 steps

Updated at: Thu, 17 Aug 2023 03:14:41 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories532.9 kcal (27%)

Total Fat23.7 g (34%)

Carbs46.5 g (18%)

Sugars19.3 g (21%)

Protein36.7 g (73%)

Sodium1249 mg (62%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 poundslean ground turkey

1 cupketchup

2 tablespoonsyellow mustard

ground black pepper

4whole wheat hamburger buns

½ teaspoongarlic powder

0.25 poundmushrooms

sliced

¼ cupapple cider vinegar

¼ cupWorcestershire sauce

½ tablespoonchili powder

Instructions

Step 1

1. Coat a large skillet with cooking spray and place over medium heat until hot. Add the turkey and mushrooms, cook for about 3 minutes, stirring to break up the meat. Add the garlic powder. Reduce the heat to low and cook for 3 minutes.

Step 2

2. Stir in the ketchup, vinegar, mustard, chili powder, and Worcestershire. Continue cooking over low heat for 5 to 10 minutes, stirring occasionally.

Step 3

3. Season with pepper. Spoon the mixture over the bun bottoms and add the tops