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mèmène
By mèmène

Salade de pâtes au saumon

On peut ajouter des petits pois.
Updated at: Thu, 17 Aug 2023 13:44:04 GMT

Nutrition balance score

Good
Glycemic Index
51
Low

Nutrition per recipe

Calories4175.3 kcal (209%)
Total Fat199.6 g (285%)
Carbs386.9 g (149%)
Sugars36.4 g (40%)
Protein168.9 g (338%)
Sodium2272.3 mg (114%)
Fiber26.6 g (95%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Poached Salmon
Step 2
Add wine, water, lemon slices, bay leaves and peppercorns to saucepan. Bring to a boil. Reduce heat to simmer. Let simmer for 5 to 10 minutes. Bring to a bare simmer. Add fish and let poach until just cooked through, about 9 to 12 minutes, depending on thickness of fish. Remove fish from poaching liquid. Let cool. Pat dry.
Step 3
Dressing
Step 4
Add mayonnaise, yogurt, Dijon mustard, olive oil, vinegar, and salt and pepper to a small bowl. Whisk to combine. Taste and adjust for seasoning.
Step 5
Assembly
Step 6
Bring large pot of water to a boil. Generously salt. Cook pasta until al dente, adding green beans to pasta water half way during the cooking time. Drain and rinse with cold water to stop the cooking process.
Step 7
In a large bowl, add pasta, green beans, capers, green onions and dill. Toss salad with dressing. Break up pieces of salmon into large pieces and gently toss into salad. Garnish salad with lemon zest and small dill sprigs. Serve.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
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