1/2
2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories459.6 kcal (23%)
Total Fat33.7 g (48%)
Carbs16.1 g (6%)
Sugars7.3 g (8%)
Protein26.4 g (53%)
Sodium986.6 mg (49%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Yogurt Base
Chili Oil
Instructions
Step 1
1. Poach eggs
Step 2
2. Mix yogurt base together
Step 3
3. Melt the butter and combine pepper and paprika in over the stop top
Step 4
4. Plate the yogurt base, eggs on top, and chili oil to top
Notes
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