Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
42
High
Nutrition per serving
Calories468.5 kcal (23%)
Total Fat18.3 g (26%)
Carbs58.5 g (23%)
Sugars5.3 g (6%)
Protein16.2 g (32%)
Sodium220.3 mg (11%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
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