By Gemma Gudino
Sándwich de jamón con mozzarella de búfala
Un emparedado bastante balanceado y energético para comenzar el día.
Updated at: Thu, 17 Aug 2023 01:01:27 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories323 kcal (16%)
Total Fat14.5 g (21%)
Carbs27.1 g (10%)
Sugars2.5 g (3%)
Protein20.7 g (41%)
Sodium1286.5 mg (64%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Sobre una rebanada de pan coloca las rebanadas de jamón, encima el queso y corona con las espinacas.
Step 2
Aliña con el aceite de oliva.
Step 3
Agrega poca sal y pimienta.
Step 4
Tapa con la otra rebanada de pan.
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