Blueberry citrus immune smoothie

Name: Blueberry citrus immune smoothie
Cook time: 5 min
Total time: 5 min
Cuisine: World Cuisine
Ingredients: 1 banana; ½ cup orange juice; 2 ½ tbsp protein powder; 1 ¼ cups frozen blueberries; ¾ cup full-fat coconut milk

2 steps

Cook:5min

Updated at: Thu, 17 Aug 2023 10:02:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories363.5 kcal (18%)

Total Fat22.5 g (32%)

Carbs37.3 g (14%)

Sugars23.7 g (26%)

Protein9.4 g (19%)

Sodium27.4 mg (1%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1banana

½ cuporange juice

2 ½ Tbspprotein powder

1 ¼ cupsfrozen blueberries

¾ cupfull-fat coconut milk

Instructions

Step 1

Combine all ingredients in a blender. Blitz until smooth.

Step 2

Pour into glasses and enjoy!

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!