By minimalistbaker.com
Matcha Green Smoothie Bowl
Instructions
Prep:5min
Quick, 4-ingredient green smoothie bowl infused with matcha green tea powder! Creamy, naturally sweet, and just as healthy as it is delicious!
Updated at: Thu, 21 Nov 2024 10:33:07 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories296.2 kcal (15%)
Total Fat17.5 g (25%)
Carbs33 g (13%)
Sugars14.6 g (16%)
Protein7.1 g (14%)
Sodium41 mg (2%)
Fiber8.5 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 x 120gbananas
peeled, sliced and frozen, ripe, each
¼ cuppineapple
chopped, ripe, optional, frozen is best
¾ cuplight coconut milk canned
or carton
2 tspmatcha green tea powder
1 heaping cupspinach
organic, or kale, i like to freeze mine to make the smoothie colder )
fresh berries
coconut flake
banana
chia seeds
slivered roasted almonds
Instructions
View on minimalistbaker.com
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Notes
8 liked
1 disliked
Delicious
Easy
Fresh
Go-to
One-dish
