Creamy Roasted Red Pepper Sauce

Name: Creamy Roasted Red Pepper Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: Mediterranean
Ingredients: 3 red bell peppers, chopped large chunks; 1 medium onion, quartered; 1 cup cherry tomatoes; 4 garlic cloves, rough chopped; 1 Tablespoon olive oil; 1 Tablespoon balsamic vinegar; Salt; Pepper; 1 box organic silken tofu; Pepper; 2-3 sun dried tomato pieces, optional

1 step

Prep:10minCook:30min

Oven roasted vegetables combine with silken tofu to create a heavenly pasta sauce. Easy, delicious, and saves well in refrigerator or freezer!

Updated at: Thu, 17 Aug 2023 10:38:10 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories85.6 kcal (4%)

Total Fat4.8 g (7%)

Carbs7.3 g (3%)

Sugars4.2 g (5%)

Protein5.2 g (10%)

Sodium138.7 mg (7%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 cupcherry tomatoes

4garlic cloves

rough chopped

1 tablespoonolive oil

1 tablespoonbalsamic vinegar

Salt

pepper

2 piecessun dried tomato

optional

Instructions

Step 1

Preheat oven 400 degrees. Spread red pepper chunks, quartered onion, cherry tomatoes and garlic cloves on a sheet pan. Drizzle vegetables with olive oil and balsamic vinegar and lightly toss to coat. Bake on oven 20-30 minutes until vegetables are roasted & tender. Carefully place red pepper mixture in blender or food processor. Add tofu, nutritional yeast, salt & pepper and blend until combined. Can add 2-3 pieces sun dried tomatoes if desired. Toss with pasta (delicious over cauliflower pasta) & enjoy!