King Prawn, White Bean and Harissa Stew

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Chop the onion and leeks into 0.5-1cm slices. Heat the oil in a large saucepan.

Step 2

Gently fry the onion and leeks with a pinch of salt over a medium heat for 8-10 minutes, until softened and slightly golden.

Step 3

Crush and stir in the garlic, cover with a lid and cook for 5 minutes over a low heat, stirring occasionally.

Step 4

Stir in the chopped tomatoes, harissa paste and stock.

Step 5

Bring to a simmer then cook, uncovered, for 15 minutes, stirring occasionally

Step 6

Add the cannellini beans, then simmer for 2 minutes.

Step 7

Season, then stir in the prawns, lemon juice and most of the parsley

Step 8

Cook for 2 minutes to heat through the prawns.

Step 9

Scatter over the lemon zest, remaining parsley and a grinding of black pepper.

Step 10

Serve with crusty bread or toasted sourdough.