By Paris Brotherton
Thai basil chicken
6 steps
Prep:15minCook:20min
Updated at: Thu, 17 Aug 2023 00:06:02 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories578.8 kcal (29%)
Total Fat26.6 g (38%)
Carbs41.4 g (16%)
Sugars19.9 g (22%)
Protein51.2 g (102%)
Sodium1947.2 mg (97%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
add capsicum to a pan and soften
Step 2
add chicken mince and brown
Step 3
add edamame and green beans
Step 4
add soy sauce, garlic, sweet chilli sauce, fish sauce and sesame oil
Step 5
add scallion and basil
Step 6
serve over steamed cauliflower rice
