Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories162.9 kcal (8%)
Total Fat8.4 g (12%)
Carbs13.7 g (5%)
Sugars5.5 g (6%)
Protein8 g (16%)
Sodium239.4 mg (12%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Blintzes
Filling
Instructions
Blintzes
Step 1
Mix together flour and milk
Step 2
Add remaining ingredients
Step 3
Stir until there are no more lumps
Step 4
Fry in lightly greased hot frying pan
Filling
Step 5
Mix well and fill blintzes
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