Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories230.1 kcal (12%)
Total Fat15.5 g (22%)
Carbs12.5 g (5%)
Sugars4.5 g (5%)
Protein13.5 g (27%)
Sodium356.6 mg (18%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Blintzes
Filling
Instructions
Blintzes
Step 1
Mix together flour and milk
Step 2
Add remaining ingredients
Step 3
Stir until there are no more lumps
Step 4
Fry in lightly greased hot frying pan
Filling
Step 5
Mix well and fill blintzes
Notes
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