Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories228.5 kcal (11%)
Total Fat11.5 g (16%)
Carbs16.5 g (6%)
Sugars3.3 g (4%)
Protein15 g (30%)
Sodium207.7 mg (10%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
No instructions yet
Notes
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