By Mary Lee
Turmeric Latte - My Adrenal Enhancing Coffee Alternative (AIP/Paleo)
First published back in mid-2016, this Turmeric Latte number is having a revival at my place as I try to calm a recent flare. It will have you feeling like you're indulging. Especially if you're off coffee and keen to give your wee adrenals a break. And, it's one of the consistently m
Updated at: Thu, 17 Aug 2023 08:04:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories745.3 kcal (37%)
Total Fat72.3 g (103%)
Carbs30.1 g (12%)
Sugars19.4 g (22%)
Protein5.9 g (12%)
Sodium37.2 mg (2%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine the turmeric, cinnamon, ginger and coconut oil in your favourite mug. Add enough hot water to cover and stir well to combine.
Step 2
Warm the coconut milk to a small pot over medium heat and bring to a simmer, stirring constantly. Carefully pour over the spices and stir well to combine.
Step 3
Alternatively, if you have one, use a coffee machine to heat and froth the coconut milk, then pour over the spice mix. It’s what I do.
Step 4
Add honey to taste and stir to combine.
Step 5
Sprinkle with cinnamon and serve.
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